Date & Almond Smoothie
With Ramadan right around the corner, the recipes will be focused on food that can be created when you're bleary eyed and half awake! The first in the instalment is a date and almond smoothie. It's free from artificial sweeteners (yet quite sweet), quick to make and extremely nourishing in preparation for the long fasting days.
Servings: 1
Prep+cooking time: less than 5 mins
Ingredients
1/3 cup unsweetened medjool dates (or any dates you like, as long as they are soft and fleshy)
1/3 cup almonds (whole if you like a crunchy texture, flaked or flour if not)
1/2 cup milk
1/2 cup natural yogurt
ice cubes
nutmeg, grated (optional)